And a happy vegan morning to you!

Since November, I have been trying to be more aware of how I treat my body. I have been doing crazy things like trying to sleep for more than 3 or 4 hours a night, moisturizing, being more active and being aware of what I put in my mouth. I know it seems radical to many, but I have been eating mostly vegan, and it works for me and my body. This morning I splurged and decided to have a little Toffutti cream cheese. It is soy based, so I don't use it often, but today it was just what I needed. So it was lightly toasted, sprouted sourdough bread with a healthy schmear of onion "cream cheese", topped with onions, garlic and spinach lightly sauteed in a spritz of olive oil and just a dab of Earth Balance. Trust me when I say, "Yummmmmmmy"!